Sunday’s Heart Whisper… Healing the past by loving the present 🌺

 

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“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”

– Tori Amos

 

The past still lives in us.

Everything that we are now, everything in our lives now, every detail that surrounds us now are clues as to what needs healing whether we are conscious of it or not.

Every moment is a potential opportunity to heal.

We may not be aware of how we resist what needs healing, how we deny it, or how we give it power. We live in its pain by fearing it or by refusing to journey through it to the other side, towards healing.

Yet… healing the past need not be painful.

Within this present moment exists everything we need for healing – within everything that is manifesting physically, within everything that is felt in the heart, and within everything that is whispered by our spirit.

If we can find the courage and willingness to embrace, and yes even love what we discover, letting go of our resistance to seeing and embracing what is, this will have the miraculous effect of also releasing its pain.

Becoming conscious of all that we are now is the key to healing and transformation.

And we become ready to enter into this path of consciousness and self- love by first finding the willingness to be present to all that we are… now.

We are that powerful.

We are that beautiful.

We are that worthy of our greatest love.

Ask yourself in this moment, “Am I willing to love myself exactly as I am right now?”

A single drop of willingness is all we need.

The most microscopic drop of willingness -– the willingness to love and accept ourselves as we are right now – has the power to move the entire Universe and create miraculous healing.

 

In love & light,

Michèle 🌺

 

©Michèle Duquet, all rights reserved.

(This was a short excerpt adapted from my yet-to-be-published book ©Michèle Duquet, all rights reserved.)

Friday’s Heart Whisper: Ho-oponopono…

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Today’s Heart Whisper:

(The following is a short excerpt adapted from my yet-to-be-published book ©Michèle Duquet, all rights reserved.)

     Ho’Oponopono is a beautiful Hawaiian prayer recited for miraculous healing. The prayer was originally taught by Morrnah Nalamaku Simeona, a beloved healer who was designated ‘a living treasure of Hawaii’ in 1983.

     Dr. Ihaleakala Hew Len, a staff psychologist at Hawaii State Hospital and a long- time student of Morrnah Simeona, practiced this prayer on patients at a high-security housing unit for the male criminally insane to miraculous results. He gained notoriety due to the strong documentation he had to back up the cases of patients who were healed. When asked how he had healed so many patients, he replied:

     “I didn’t heal them. I healed the part of myself that created them.”

     Although a simple prayer, its effects are extraordinary. I use it often, and I never stop being amazed by its power to heal any situation by bringing me into my heart.

 

     The Ho’oponopono prayer:

     I love you

     I’m sorry

     Please forgive me

     Thank you

 

     This prayer creates a beautiful opening for love. With the words I love you, the anger and fear that have built walls around our heart can begin to dissipate. But what this prayer also does is speak to the part of us that is taking responsibility for manifesting what it is we are trying to heal.

     This goes to the core of our co-creative process. If everything, absolutely everything in our lives is a true reflection of what we are creating, then saying I love you and asking for forgiveness while also acknowledging our gratitude for having been forgiven or for becoming aware of what lives in us, this will heal that part of ourselves that created this. And by loving the other… we love ourselves.

     This is the power of love.

     Anytime I feel a need for protection, or whenever I catch myself projecting my judgments onto others, I say this prayer. No one can be expected to be perfect but this prayer can move us into the realm of love, healing and forgiveness no matter what imperfections or character defects are brought to light.

     Practice saying this prayer for a single day, and you will be amazed with the results. 

– Michèle 🌺

 

(Excerpted/adapted from my yet to be published book)

©Michèle Duquet, all rights reserved)

 

There is magic in surrender… 🌟

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Sunday’s Heart Whisper:

There is magic in surrender…
Between breaths
between thoughts
between time,
I released all that was ‘mine’
and awakened the miracle whisperer.

– Michèle 🌟

©Michèle Duquet